Learn the classic Pilates principles of length and breath while strengthening your body.

Strength

Pilates Mat Class

Powerful fusion of Yoga and Pilates movements to strengthen mind and body

Easy to follow dance moves with the goal of fun and improved fitness. Discover your inner mojo and find freedom in the choreography and the music.

Yoga poses coupled with light dumbbell resistance training

Kickin' It is a fun, kickboxing based cardio experience

Step class is a fun experience that builds cardio, coordination, rhythm, and strength

A more gentle barre experience to stretch and tone muscles

high intensity yoga moves combined with high energy tribal music for a wining combination